Breathing for Better Brain Health - World Brain Day

Brain day
Bengaluru, Kengeri

Our heartfelt thanks to everyone who joined this inspiring initiative — because nurturing our brain truly begins with every conscious breath we take.

Celebrating World Brain Day 2025 🌿

 

👥 300+ participants came together to mark World Brain Day
🧘‍♂️ Practiced Pranayama and Meditation
🎯 Under the theme “Brain Health and Prevention”

 

Guided Breathing. Focused Minds. Healthier Brains. ✨

Participants experienced the power of mindful breathing in enhancing clarity, calmness, and cognitive well-being.

 

Expert Insight 🩺

👨‍⚕️ Dr. Avinash Kulkarni, Senior Neurologist, addressed the gathering and highlighted how simple practices like pranayama can significantly improve brain health, memory, and emotional well-being.

Together, we took a meaningful step toward stronger minds and healthier lives.

Need Help

Gleneagles Hospital, Kengeri